MEET THE FOUNDER & CEO
Hey, I'm Kassidy!
For more than 15 years, I’ve worked in the holistic wellness space, studying the connection between the mind, body and the way we experience our lives.
I’m trained as a holistic nutritionist, yoga and mindfulness teacher, and I’ve also studied psychedelic integration.
But this work isn’t something I came to through training alone.
I came to it because I needed it too.
After years of living with depression, anxiety and complex PTSD — and trying almost everything I could find to feel better — intentional microdosing became an important part of my own journey.
But what changed things for me wasn’t simply microdosing.
It was learning how to bring it together with what I already understood about mindfulness, the brain, the body, self-awareness and our deeply ingrained patterns.
That experience eventually became The Microdose Mindset Method.
Today, I help people who have already done so much work on themselves understand why they can still get pulled into the same thought loops, triggers and reactions — and learn a different way of working with them.
Not so you never have another difficult thought or emotion.
But so you can understand yourself, work with what’s happening, and build the kind of self-trust that changes how you move through your life.
15+ years in the Wellness Industry
Trained in Holistic Nutrition, Yoga + Mindfulness, Psychedelic Integration
Healed my own 20 year battle with complex PTSD, now helped dozens of others do the same.
What to expect inside The Microdose Mindset Method.
Video Lessons + Program Portal
Move through structured lessons that teach you the science of microdosing, how to build and use your protocol, and the mindset and nervous-system concepts behind the method.
Weekly Live Coaching with Kassidy
Bring your questions, challenges, wins, and real-life experiences to weekly calls where you'll receive direct guidance and support as you move through the method.
Guided Workbooks.
This course isn't just 'how to microdose'. It's how to rewire your subconscious mind, step by step, so your shifts are lasting.
Our guided workbooks help you apply what you're learning and reinforce the rewiring work as you go.
Stay supported between sessions
Private Telegram Community + Voice Note Support.
You won't have to wait until the next call when something comes up. You'll have a private space to connect with the cohort and access Kassidy between sessions through voice notes for ongoing support and integration.
This platform has completely transformed how we manage our marketing campaigns. The ease of use and powerful features have made a significant impact on our ROI.
My experience overall was overwhelming. Kassidy's ability to personally thread through and help one see the possiblities using microdosing is inspiring.
Life was in a state of “okay” when I started the program. I felt neutral and not good or bad. I had tried stopping the meds multiple times and it was horrible. I had been thinking about stopping them after being on them for 8+ years and just wanted to get my brain right again. Once I met Kassidy and talked to her about her experience, it made me excited to do the same and to feel excited for what was to come. Was it easy? Hell no. It still isn’t. But it’s getting there and I’m doing the work. I’m not feeling a crutch by medications and know that as I keep working, it will get easier. Patience is not my thing but I’m learning…slowly.
It was a really supportive and good experience. I was really nervous going into it. I have a really hard time revealing my authentic self. I feel myself showing up more authentically now and enjoying it. Thank you for cultivating a safe space and for helping me find the magic in life again!
Over the 12 weeks, I feel like I slowly moved through my grief instead of fighting it. I've become much more accepting of things as they are and I've stopped ruminating as much. My mind feels quieter, I'm much more grounded and I feel more present in my daily life.
Honestly, I think this program can benefit almost anyone. Everyone in our group came with completely different goals and challenges and it was really interesting to see how the experience unfolded differently for each person. I would encourage people to come in with an intention rather than rigid expectations. I had a clear idea of what I wanted to work on, but what I didn't realize was that there were other layers underneath that needed attention first. Looking back, I think the medicine helped me work through those layers one by one. Sometimes the thing you think you need isn't actually the first thing that needs healing.
I'm more comfortable with who I am and where I'm going. Less scared, less afraid to say how amazing I am, to say it out loud, and I don't mind telling people. I'm not ashamed to think I'm super special and going to do big things. It wasn't that I lacked confidence before or didn't believe in myself, it was just up and down. Now that feeling is much more consistent, and I feel great about myself on a much more consistent basis. My beliefs are becoming almost like stronger muscles.
I am more present, I am able to show myself more grace with my emotions and acceptance, I also am wheening off my anti-depressants and finding myself feeling less numb. I was able to enhance my microdose knowledge and really level up the experience.
I feel like I have all of these other lenses to look through now as I face the things I have avoided for a long time. I've also been taking a much deeper dive into examining the stories that I believe about myself and slowly shedding those layers. I have learned to take the "mask" off.
I wanted to better control my nervous system when faced with difficult conversations at work. I have successfully been able to have several difficult conversations at work while maintaining emotional regulation and knowing my boundaries.
I’m off all prescription medication for depression, also off of sleeping pills and I haven’t had a PTSD episode in two months,much more present for my family
From start to finish I was constantly in awe of insight brought to me by micro dosing and the discussion had to find new gateways to problem solve and grow beyond ingrained triggers. Real problem solving and conversation to become a better version of ones self.
I would recommend this to others because it works. Especially to someone who has considered this method to help with anxiety and depression but doesn't know where to start. I had read a lot about it online but Kassidy really helped guide me so I knew what I was doing and what to expect. She is very kind, gentle and empathetic and will make you feel at ease.
Not just my story. Theirs.
How much is The Microdose Mindset Method?
The investment is $2,000 paid in full.
If you prefer to spread out the investment, you can choose 3 monthly payments of $800 ($2,400 total).
There are no surprise prices waiting for you on the call.
Do you provide the microdoses?
No. I don’t sell or supply microdoses.
Inside the program, I provide education and resources around sourcing considerations, legality, safety and what to look for so you can make informed decisions based on where you live.
Do I have to microdose forever?
No.
The goal of this work isn’t to make you dependent on microdosing in order to feel okay.
Intentional microdosing is one part of a larger process while you learn to understand your patterns, work with your mind and body differently, and practise new ways of responding.
Ultimately, we’re working toward something you can carry with you long after the 90 days are over:
Trust in yourself.
Can I microdose if I take an SSRI or other medication?
Medication and psychedelic substances can involve important interactions and individual considerations, so this isn’t something I recommend deciding based on general advice online. This is something we discuss during our Mental Freedom Audit.
If you currently take an SSRI or another psychiatric medication, we’ll discuss that during the suitability process, and you should speak with the qualified healthcare professional who manages your medication before microdosing or making any changes to your prescription.
Please don’t stop or taper prescribed medication on your own in order to participate in the program.
What if I’ve already tried therapy, meditation, self-help and everything else?
Then you may be exactly the kind of person I created this work for.
The Microdose Mindset Method isn’t about piling another layer of information on top of everything you already know.
It’s about learning to recognize the patterns that are still running underneath the surface — and practising a different way of working with them.
Because knowing better and being able to respond differently when it actually matters aren’t always the same thing.
What if I’m not sure this is right for me?
That’s what the Mental Freedom Audit is for.
We’ll look at where you are, what you’ve been struggling with, what you’ve already tried and what you want to change.
If The Microdose Mindset Method looks like an appropriate next step, I’ll explain what working together could look like.
And if it doesn’t, that’s okay too.